Hydrate Your Heart: The Love Story Between Water & Performance

Hydrate Your Heart: The Love Story Between Water & Performance

February 01, 20250 min read
Hydrate Your Heart: The Love Story Between Water & Performance

Dietitian & Nutritional Coach, MS, RDN, LD 
Sami is a registered Dietitian Nutritionist (RDN) who works a 9-5 as a director at a food non-profit in DC but spends her free time time working with others to understand and use nutrition to reach their goals. Her life motto is "Treat others how you would like to be treated.”

Sami Reilly

Dietitian & Nutritional Coach, MS, RDN, LD Sami is a registered Dietitian Nutritionist (RDN) who works a 9-5 as a director at a food non-profit in DC but spends her free time time working with others to understand and use nutrition to reach their goals. Her life motto is "Treat others how you would like to be treated.”

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