Training & Stretch Support That
Helps You Move and Feel Better.

March 30 – April 3
9:00 AM - 3:00 PM

X-FACTORY
7890-A Backlick Rd.
Springfield, VA 22150

24 Total Athletes
(8 Athletes per group)

Read Below
Early Bird Pricing Available
Our goal is to provide accessible, affordable stretch therapy and personal training that helps individuals regain strength, mobility, and confidence after formal rehab ends.
Our team includes Certified Stretch Therapists and Personal Trainers trained to safely guide clients through progressive strength and mobility programs.
Progress should continue — not stop — when insurance runs out.
• Strength Training (Personal Training)
• Mobility & Stability Progressions
• Return-to-Fitness Programming
• Stretch Therapy Services
• Pay-Per-Visit Options (Starting at $50 per visit)
• Discounted Monthly Session Packages
Flexible scheduling available.

Your program begins with a one-on-one consultation where we review your movement history, previous training or rehab experience, current limitations, and personal goals. This allows our team to understand where you are in your progress and identify what you still need to safely move forward.
You will meet with a Personal Trainer and/or Stretch Therapist who will design a structured program tailored specifically to your needs. Your plan will focus on rebuilding strength, improving mobility and stability, and safely preparing you to return to daily activities, work, or sports.
You will participate in guided sessions where our coaches monitor your progress, adjust exercises as you improve, and help reduce your risk of setbacks. These sessions provide continued support, accountability, and safe progression so you can regain confidence in your movement and performance.

Progress does not end when a rehab plan or insurance coverage stops. Many individuals still experience weakness, tightness, mobility restrictions, or hesitation returning to full activity after discharge.
Training and stretch support helps bridge the gap between rehab and full independence by providing structured, professional guidance at an affordable cost. Our goal is to help you move better, feel stronger, reduce your risk of future injury, and safely return to the activities that matter most to you.
• Pain Relief
• Reduced Tightness
• Improved Flexibility
• Reduced Soreness
• Injury Prevention
• Fascia Release
• Improved Posture
Bundle options available for added recovery support.
Call us at (703) 596-8199 or email us:
[email protected] for any questions.
